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Personal tax · Changing jobs

Leaving your job? What to do with your group RRSP

You can usually leave it, transfer it or cash it out. A direct transfer to your own RRSP, recorded on Form T2033, moves the money with no tax withheld and no effect on your room. Cashing out adds the whole amount to your income, has 10% to 30% withheld up front, and uses up room you won't get back. Our RRSP tax savings calculator shows what a contribution is worth, and RRSP vs TFSA helps if you're deciding where the money goes next.

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Key points

  • A group RRSP is your own RRSP, held under your employer's group arrangement. Leaving the job doesn't change that.
  • A direct transfer between institutions on Form T2033 is not taxed and doesn't touch your contribution room.
  • A cash withdrawal has 10%, 20% or 30% withheld (outside Quebec), is added in full to your income, and the room is not restored.
  • Money from a pension plan is usually locked in; money from a DPSP may depend on vesting.
  • Read the administrator's letter for the deadline: if you do nothing, the plan may decide for you.

What a group RRSP is

A group RRSP is a set of individual RRSPs that an employer arranges with one financial institution for its staff. Contributions usually come off your pay, and many employers add a matching contribution. Each account belongs to the employee: your contributions earn you a deduction, and your employer's contributions are a taxable benefit on your T4, which you can then deduct as an RRSP contribution.

Employers sometimes offer something that looks similar but follows different rules, so check which one you have:

Workplace retirement plans and what happens when you leave
PlanWho pays inWhen you leave, generally
Group RRSPYou, and often your employerYours in full. Transfer, leave it if the plan allows, or withdraw (taxable).
Deferred profit sharing plan (DPSP)Your employer only (2026 limit $17,695 a year)The vested part can usually be paid out or transferred to your RRSP; unvested employer money may stay with the plan.
Defined contribution pension planYour employer, and often youUsually locked in under pension law: moves to a locked-in retirement account or another pension, not cash.
Defined benefit pension planYour employer, and often youA deferred pension or a commuted value; complex enough to get advice before choosing.

Your three choices

1. Transfer it directly to your own RRSP

You open an RRSP (or use one you have) at the institution of your choice, and that institution asks the group plan to send the money across. The two institutions record it on Form T2033, "Direct transfer". Because the money never passes through your hands, nothing is withheld, nothing is added to your income, no T4RSP slip is issued, and your contribution room is unchanged. The money keeps growing tax-deferred in the new account.

A direct transfer can also go to a RRIF if you are retiring, or into your new employer's group plan if it accepts transfers.

2. Leave it where it is

Some group plans let former employees keep their account, sometimes with fewer investment choices or different fees. Others require you to move it within a set time after you leave, and may transfer it to an individual account at the same institution if you don't respond. Leaving it is fine if the plan allows it and suits you; just make sure you still get the statements and the beneficiary is current.

3. Cash it out

You can withdraw some or all of a group RRSP, unless it is locked in. It is the most expensive choice:

  • Withholding up front. The institution withholds tax at the rates below and sends it to the CRA.
  • Full income inclusion. The whole withdrawal is added to your income for the year, on a T4RSP slip. If the withholding is less than the tax at your marginal rate, you pay the difference when you file.
  • Lost room. The contribution room you used is gone. Putting the money back later uses new room.
  • Benefits and credits. A higher income for the year can reduce income-tested benefits such as the Canada child benefit or the GST/HST credit.

Withholding rates on withdrawals

Tax withheld on an RRSP withdrawal (CRA, residents of Canada)
Amount withdrawn at one timeWithheld (outside Quebec)Withheld in Quebec
Up to $5,00010%5%, plus Quebec provincial tax
Over $5,000 up to $15,00020%10%, plus Quebec provincial tax
Over $15,00030%15%, plus Quebec provincial tax

Non-residents of Canada generally have 25% withheld, unless a tax treaty reduces it. The withholding is a prepayment, not the final tax.

Example

Round numbers, for illustration only. Someone in BC leaves a job in the spring with $40,000 in a group RRSP and an expected income of $70,000 for the year. Cashing it all out, the plan withholds 30%, $12,000, and pays $28,000. The full $40,000 goes on their return, raising income to $110,000, and part of it is taxed at a higher marginal rate than 30%, so they may owe more in April. The $40,000 of room is gone. Transferring it directly instead: $40,000 arrives in their own RRSP, nothing is withheld and nothing is added to income. The income tax calculator shows what a withdrawal would do to your own return.

Your employer's contributions and vesting

The CRA treats an employer's contributions to your group RRSP, and any administration fees it pays for you, as a taxable benefit reported on your T4. Your own contributions taken off your pay are not a benefit; they are your contributions. Employer contributions are generally subject to CPP and EI, unless the plan doesn't let employees withdraw them before they retire or leave (other than for the Home Buyers' Plan or Lifelong Learning Plan), in which case they are not insurable for EI. Your employer doesn't have to withhold income tax on them if you can deduct the contribution for the year.

Because the benefit was already taxed to you, money in a group RRSP is yours when you leave. Vesting periods, where leaving early means losing the employer's share, belong to DPSPs and pension plans. If your employer's money goes into one of those, check the plan booklet before you choose your last day.

Locked-in money from a pension plan

If part of your workplace savings sits in a registered pension plan, such as a defined contribution pension, the pension rules usually lock it in. When you leave, it can typically move only to another pension plan, a locked-in retirement account or a life annuity, and it can't be cashed out until you reach the plan's retirement age. Pension laws allow limited exceptions, such as small balances, shortened life expectancy or becoming a non-resident, and the rules depend on which law governs the plan (BC, Alberta or federal). The plan administrator will tell you which apply.

In British Columbia and Alberta, the locked-in account is usually a locked-in retirement account (LIRA), which holds the money until retirement, and later a life income fund (LIF), which pays it out as retirement income within yearly limits. In BC they are governed by the Pension Benefits Standards Act (BCFSA: LIRAs and LIFs). In Alberta they are governed by the Employment Pension Plans Act, which sets five ways to unlock money from a LIRA or LIF, including 50% unlocking (Government of Alberta: pensions information for individuals). Federally regulated plans have their own versions.

Other things to check

  • Home Buyers' Plan and Lifelong Learning Plan. Money transferred to your own RRSP can still be used for the Home Buyers' Plan (up to $60,000) or the Lifelong Learning Plan ($10,000 a year, $20,000 in total), within those plans' rules. If you already have an outstanding HBP or LLP balance, your repayments continue whatever happens to the group plan. Locked-in money can't be used.
  • Spousal plans. If part of the group plan is a spousal RRSP, transfer it to a spousal RRSP so it keeps that status. Withdrawals from a spousal RRSP soon after contributions can be taxed to the contributing spouse.
  • Your contribution room next year. A new employer's pension plan reduces your RRSP room through the pension adjustment. Your room is on your notice of assessment and in your CRA account.
  • Beneficiary. Name a beneficiary on the new account; a designation on the old group plan doesn't carry over.
  • Fees and investments. Group plans often have lower fees than individual accounts. Compare before you move; a licensed advisor can explain the investment side.

Step by step

  1. Read the plan administrator's letter: what you have (group RRSP, DPSP, pension), what is vested, the choices and the deadline.
  2. Decide where the money goes. For a regular RRSP transfer, open an RRSP in your name; for locked-in money, a locked-in account.
  3. Ask the receiving institution to start the transfer. It prepares Form T2033 (or the locked-in equivalent) and sends it to the group plan.
  4. Check that the full amount arrives and that no tax was withheld. A transfer usually takes a few weeks.
  5. Keep the statements for your records and your next tax return.

How Finvo helps

We cover the tax side of changing jobs: reporting any withdrawal and the tax withheld, the RRSP benefit on your T4 and your deduction, your contribution room and any Home Buyers' Plan or Lifelong Learning Plan repayments, all on your return through our tax services or a personal membership. If you're thinking of taking money out, we can show you what it would cost in tax before you do. The RRSP tax savings calculator shows what a contribution is worth to you.

Finvo does not sell investments or hold accounts. The transfer is done by the two institutions, and a licensed advisor explains investment choices.

This guide is general information for employees in BC and Alberta, checked against the CRA's pages on 30 Oct 2026. Pension and plan rules vary; it isn't tax or investment advice for your situation.

Questions

Group RRSPs, answered

Is moving my group RRSP to my own RRSP taxed?

Not if it moves directly from the group plan to an RRSP or RRIF in your name. The institutions use Form T2033 to record the direct transfer, no tax is withheld, nothing is added to your income and your contribution room is not affected. If the money is paid to you first, it is a withdrawal, even if you deposit it again.

How much tax is withheld if I cash out?

For residents of Canada outside Quebec, the plan withholds 10% on amounts up to $5,000, 20% on amounts over $5,000 up to $15,000, and 30% on amounts over $15,000. That is only a prepayment: the whole withdrawal is added to your income for the year, and you may owe more when you file.

Do I get my RRSP room back after a withdrawal?

No. Unlike a TFSA, room used by an RRSP contribution is not restored when you take money out, except for Home Buyers' Plan and Lifelong Learning Plan withdrawals that you repay. A cash-out uses up room you may have spent years building.

What happens to the money my employer put in?

Employer contributions to a group RRSP are a taxable benefit, shown on your T4 in the year they were made, so once in your RRSP they are yours. Some employers pay into a deferred profit sharing plan or a pension plan instead, which can have a vesting period: leave before it ends and the employer's share may stay with the plan. Check your plan booklet.

What is a locked-in account?

If the money came from a registered pension plan, such as a defined contribution pension, it is usually locked in under pension law and moves to a locked-in retirement account rather than a regular RRSP. You generally cannot cash it out until retirement age, except in the limited cases the pension rules allow.

Can I leave the money in my old employer's plan?

Sometimes. Some plans let former employees stay, often with fewer choices; others require you to move it within a set time after you leave. If you do nothing, the plan may move it for you. Your plan administrator's letter will give the options and the deadline.

Does Finvo move or invest my RRSP?

No. Finvo does not sell investments or hold accounts; the transfer is done by the two financial institutions, and a licensed advisor explains investment choices. We cover the tax side: reporting any withdrawal, the T4 benefit and your RRSP room on your return, and planning the year you change jobs.

Sources, checked 4 Nov 2026. Rules have exceptions and can change. This page is general information, not tax or investment advice for your situation.

  • CRA, Tax rates on withdrawals (canada.ca, page details 29 Jan 2026): 10% (5% in Quebec) up to $5,000, 20% (10%) over $5,000 up to $15,000, 30% (15%) over $15,000; 25% for non-residents unless reduced by a treaty; withholding may not cover the tax owed.
  • CRA, Form T2033, Direct Transfer (canada.ca, page details 29 Jul 2025): the form used to record a direct transfer from an RRSP or RRIF to another RRSP or RRIF.
  • CRA, T4130, Employers' Guide: Taxable Benefits and Allowances, "Registered retirement savings plans (RRSPs)" (canada.ca, page details 17 Aug 2026): employer contributions and fees a taxable benefit; pensionable and insurable unless employees cannot withdraw before retiring or leaving; no income tax withholding if the employee can deduct the contribution.
  • CRA, MP, DB, RRSP, DPSP, ALDA, TFSA limits, YMPE and the YAMPE (canada.ca, page details 28 Oct 2026): DPSP limit $17,695 and RRSP dollar limit $33,810 for 2026.
  • CRA, The Home Buyers' Plan (canada.ca, modified 17 Feb 2026): $60,000 limit; CRA, Lifelong Learning Plan withdrawals (canada.ca, modified 17 Sep 2026): $10,000 a year, $20,000 in total; as checked for our RRSP or TFSA guide.
  • BC Financial Services Authority, LIRAs and LIFs (bcfsa.ca): in British Columbia, locked-in retirement accounts and life income funds are governed by the Pension Benefits Standards Act and Regulation.
  • Government of Alberta, Pensions: information for individuals (alberta.ca): transfers to a LIRA, and the five unlocking provisions of the Employment Pension Plans Act (shortened life, non-residency, small amounts, 50% unlocking, financial hardship).
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